Superfood Coffee

Maca has been recognized for its contributions to women’s health. Some studies indicate that Maca provides relief of menopause symptoms, and may assist in improving fertility and sexual desire. Maca contains and abundance of vitamins, minerals, essential fatty acids, and proteins that nourish your body and provide good energy. (1) Continue reading “Superfood Coffee”

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Take your smoothie to the next level with this superfood

This photo was inspired by my new found treat! Watermelon seeds, the new pumpkin seed. Continue reading “Take your smoothie to the next level with this superfood”