Yogurt+Butternut Squash Breakfast

This bowl is full of healthy fats, protein, and fiber that makes for great pre-workout fuel.

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Citrus Buckwheat Granola

Sometimes it’s easy to get stuck in a routine and forget about the diversity we can bring to our life. This applies to cooking as well. How many people pretty much eat the same thing for breakfast everyday? I love granola, but needed to switch it up and Buckwheat is a great alternative.

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Beetroot Hummus and Probiotics

This is a great appetizer if you are hosting a gathering or need to bring something to a pot-luck. They’re flavorful, nutrient packed, and visually appealing. I haven’t had Sauerkraut in ages, but when I discovered that Sauerkraut is filled with probiotics I was excited to find a new way to eat it that didn’t involve a hot dog. Continue reading “Beetroot Hummus and Probiotics”

Take your smoothie to the next level with this superfood

This photo was inspired by my new found treat! Watermelon seeds, the new pumpkin seed. Continue reading “Take your smoothie to the next level with this superfood”