The plant-based community has discovered some amazing alternatives to mainstream meals and desserts. The first time I went to a RAW restaurant, it was about 4 years ago in LA, I was not having it. The menu included familiar items like pizza and burgers. Of course I knew it wouldn’t exactly be like the pizza I was use to at the time, but I wasn’t prepared for what was coming.
Even though this recipes is simple, I realize some of the ingredients may not be staples in your kitchen. Continue reading “Beauty and Brain Boosting Energy Bites”
This bowl is full of healthy fats, protein, and fiber that makes for great pre-workout fuel.
If you’re a regular to oatmeal for breakfast, this is for you. It’s important not to get stuck in a rut with eating, or anything for that matter. Our bodies appreciate diversity, this prevents food intolerances from developing and ensures that you are getting all your vitamins and minerals from your diet. Continue reading “Pear+Quinoa Breakfast Bowl”
Sometimes it’s easy to get stuck in a routine and forget about the diversity we can bring to our life. This applies to cooking as well. How many people pretty much eat the same thing for breakfast everyday? I love granola, but needed to switch it up and Buckwheat is a great alternative.
I’m sure everyone is currently baking and binging on cookies for the holiday season. These cookies create a nice balance because they aren’t over-loaded with sugar and are actually filled with healthful ingredients. They are also, gluten-free, paleo, vegan, and refined-sugar free. The texture is soft and fluffy. Continue reading “Easy Bake Pumpkin Butter Cookies”
(gluten-free, grain-free, paleo, vegan, refined sugar free)
This photo was inspired by my new found treat! Watermelon seeds, the new pumpkin seed. Continue reading “Take your smoothie to the next level with this superfood”