Pumpkin Overnight Oats

It’s not quite time to whip out the boots and sweaters here in Socal, BUT there’s no reason why I can’t start consuming all things pumpkin. This is such a fast, easy, but nutrient dense breakfast…or dessert, because really is there a difference? Continue reading “Pumpkin Overnight Oats”

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The Necessary Staple You Should Add to Your Kitchen Cabinet

“Big things come in small packages” is the Mantra of this powerful but tiny seed, CHIA SEEDS. It also happens to make a great Pudding (see below). Continue reading “The Necessary Staple You Should Add to Your Kitchen Cabinet”