The Necessary Staple You Should Add to Your Kitchen Cabinet

“Big things come in small packages” is the Mantra of this powerful but tiny seed, CHIA SEEDS. It also happens to make a great Pudding (see below). Continue reading “The Necessary Staple You Should Add to Your Kitchen Cabinet”

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Take your smoothie to the next level with this superfood

This photo was inspired by my new found treat! Watermelon seeds, the new pumpkin seed. Continue reading “Take your smoothie to the next level with this superfood”